Services
Life Restored is a place for you to start the process of restoring what has been lost to you.
As a counselor and coach, I am committed to helping you feel valued and heard, understand your emotions, and navigate the seasons of struggle in your life.
I offer both in-person and virtual appointments for individuals, couples, and families.
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Is your adolescent feeling down about themselves? Are they struggling to believe in themselves? Do they feel overwhelmed by classmates and are struggling to discover their identity? Your teen may be stressed about transitions and future uncertainties. Perhaps they're having trouble self-reflecting and frequently compare themselves to others.
The transition to college and beyond can present unique challenges from newly gained independence, organization, homesickenss, anxiety, and figuring out future plans.
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Life often brings challenges we're not ready for. Therapy involves talking about current stress and ways to handle it. Some situations like grief or trauma may not be fixed easily. In such cases, I offer support to find coping skills for healing. Whether it's relationship issues, understanding the functions of your feelings, or grief, my goal is for you to leave with hope, gaining restoration and healing.
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Healthy relationships can be tough. They push couples in ways they never thought of. Sometimes, people feel stuck. I help couples and families shift from harmful to supportive, hopeless to optimistic, drained to decisive, lost to loving. In counseling, you'll learn about acceptance and making good choices daily. The aim isn't to compete but to thrive. Strong relationships need dedication, bravery, and communication. Setting boundaries that help marriage grow is vital for fixing it.
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Feeling overwhelmed as a teacher with stress, anxiety, and burnout from school responsibilities? As a former teacher and school counselor, I understand the unique challenges you face in the education field. I would love to guide you through this difficult time and support you in rediscovering the fulfillment and joy in teaching. Through counseling, you can learn to navigate these obstacles and find renewed enthusiasm for your vocation.
Flexible scheduling and rates available for those working in the school system.
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Life Coaching can help boost self-confidence and self-awareness, build healthier and more reliable decision-making abilities, help achieve clarity on personal and professional goals and paths, find new ways to take strong, determined actions toward key objective, and help maximize potential.
Life coaching services are offered in either weekly sessions or by 6/8/12 week packages.
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I offer individual and group tutoring for high school Psychology, AP Psychology Exam Prep, AP Psychology Course Tutoring, Biblical Psychology, Sociology, World Religions, The Psychology of Cults, The Psychology of Religious & Social Movements, and Counseling Techniques
I am available for homeschool or church classes and guest lecturing.
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Curriculum in development:
General Psychology, Biblical Psychology, Specialized Psychology & Counseling Topics, The Psychology of Cults, The Psychology of Religious & Social Movements, Counseling Techniques
Instructional Coaching:
Coaching for educators in best practices, learning styles, alternative assessment methods
Training:
Emotional Intelligence, Multiple Intelligence in the Classroom, Leadership, Employee well-being
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Podcasts in development
The Life Restored Podcast : A podcast dedicated to the journey of transitions and challenges and offering tools and perspectives on how to navigate them.
The Teacher’s Counselor Podcast: A podcast dedicated to those in the educational system that addresses the specific challenges faced in education.
Book in development The Season of Struggle